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 Stuffed marrow flowers
 
 Ingredients:
150 gr. grated Grana Padano
18 pumpkin flowers
one boiled potato
one courgette
one tablespoon chopped marjoram
and parsley
one tablespoon olive oil
20 gr. butter
salt and pepper to taste.

• Heat the oil in a small frying pan, add 4 of the pumpkin flowers cut into small pieces, the chopped courgette, marjoram, parsley, salt and pepper and cook for a minute to blend the flavours
• Take it off the heat and stir in the mashed potato and the Grana Padano.
• Wash and dry the pumpkin flowers, remove the pistil and the small leaves at the sides.
• Fill them with the mixture, fold over the edges to close them and lay them in an ovenproof dish. Melt the butter and sprinkle it over the flowers.
• Bake in a hot oven for about ten minutes.








 
some nutritional information about this precious and complete food. More
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